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How to Treat Stroke Naturally - 7 Simple Remedies

How to Treat Stroke Naturally - 7 Simple Remedies
Every year around 795,000 people have stroke attacks in the United States. Among these 185,000 are recurrent attacks. The case is not a bit different in Nigeria and other African countries.[1] 
A stroke, in its worst form, can lead to death or paralysis. The effects of a stroke can impact daily lives massively. If you have suffered from stroke once, you already know that.
The good news is that stroke you can easily prevent a stroke from happening. There are many natural remedies for stroke recovery as well. Most people don’t know about these. So today I share how to treat stroke naturally with seven simple home remedies,

Risk Factors For Stroke

Two kinds of risks associated with a stroke are Manageable and Unmanageable.[2]
The uncontrollable factors include age, gender, family history of stroke and personal history of stroke. These are factors that are beyond control.

However, natural remedies for stroke prevention are there to reduce the chances of a stroke happening due to these factors.

The controllable risk factors include smoking, diabetes, alcohol consumption, poor diet, stress and high cholesterol levels. Natural treatment for stroke recovery and prevention starts with managing these factors.

7 Natural Remedies for Treating Stroke

The worst part of a stroke attack is you never know when it can happen.
Some symptoms of stroke can easily be mistaken for feeling unwell. Such symptoms include sudden numbness, disorientation, dizziness, and nausea.[3]

A lot of these remedies show how to treat stroke symptoms. Some of them work fast and provide a stroke cure in 60 minutes when you are facing the signs. Some treatments can give complete stroke prevention.

So let’s look into how to treat stroke naturally with seven simple remedies.

1.  Better Diet Plan- Stay Fit and Stroke- Free

Changing your diet is the most effective and fastest way to treat stroke.

Cholesterol levels need to stay under control for stroke prevention. Avoid food that contains saturated fats to control your cholesterol level. Salty food or sodium-containing food is not good either. They affect your blood vessels by interrupting proper blood flow.

Food that contains preservatives and even diet sodas show an increase in stroke symptoms. So try to avoid these two as well.

A better diet will not only keep stroke at bay but also make you feel fit and healthy.[4]

2. Turmeric- Nature’s Golden Medicine

Turmeric has been used in Ayurveda and herbal treatments for decades. The favorite spice contains ingredients that help in stroke prevention.

Turmeric contains compound curcumin that helps in preventing blood clots from forming. Blood clots are one of the primary reasons for a brain stroke. So this is a great ingredient to treat stroke.[5]

Try to add turmeric to your curry dishes. Who knew stroke prevention could be this easy?

3. Apple Cider Vinegar- The Ultimate Detoxifier

Apple cider vinegar is perhaps the best antioxidant sources available in the market. It can remove toxins and purify the blood.

ACV acts as a blood thinner. The vinegar lets blood to flow efficiently within your system. Healthy blood flow reduces chances of stroke hugely.

4. Coconut Oil- Unique and Effective Remedy

Coconut Oil helps prevent stroke in a lot of ways.

It is a rich in medium fatty acids. Thus coconut oil is excellent for absorbing nutrition and proper digestion. The oil reduces cholesterol levels that are a leading concern for stroke.

Coconut Oil helps in boosting the neutral passageways to our brain. Coconut oil is particularly helpful for improving brain function after a stroke attack.[6]

5. Reduce Stress- Sit Back and Relax a Bit

Stress is one of the major driving factors of stroke.[7]

Stress causes cardiovascular issues such as irregular heart rates, palpitations and can lead to heart attack or stroke.

Stress management is crucial for a healthy life. Get enough sleep or try meditation. There are a lot of essential oils for stress relief that even help stimulate your system.

Surround yourself with things that help you relax. A healthy life is a happy life.

6. Massage- Make that Spa Appointment

As mentioned earlier, relaxation is necessary for stroke treatment. Massages help you feel relaxed and stress-free. But that is not all it does.

Massage helps not only reduces depression or anxiety but improves blood flow. It promotes blood flow in regions that suffer from numbness or paralysis after a stroke. Massage also boosts responsiveness of the affected body parts by improving muscle strength.[8]

So spend your leisure time in getting a relaxing massage. You will be in a better mood and health after that for sure.

7. Tomato- Load Up Your Salad With It

Tomatoes are one of the best natural ingredients for preventing stroke. They are packed with many Vitamins that works amazingly to control stroke risk factors.[9]

Vitamin A, C, and P are some of the leading vitamins in tomatoes. The vitamins help lower blood high blood pressure that can lead to stroke.

Tomatoes also prevent atherosclerosis by lowering blood pressure which not only prevents strokes but cardiovascular diseases as well.

Try to eat raw tomatoes at least thrice a week. You can put it in your salad or eat it with a sprinkle of salt and pepper!

Final Thoughts

Always remember to love yourself enough to lead a healthy life.
The tips on how to treat stroke naturally with seven simple remedies are very much achievable. So try putting them to use immediately!

You will be shocked at how including some of these remedies in your daily life can have significant effects in preventing the dangers of a stroke.

Did you think these tips were useful? Share this post with your friends and also feel free to give us your feedback!

REFERENCES

[1] The Internet Stroke Center: Stroke Statistics.
[2] American Stroke Association: Risk Factors for Stroke.
[3] NHS choices: Stroke.
[4] National Stroke Association: Diet and Nutrition.
[5] NCBI: Epigenetic impact of curcumin on stroke prevention.
[6] Coconut Oil Stroke: Can the Greatest Fat Also Prevent a Stroke?
[7] NCBI: The emotional stress and risk of ischemic stroke.
[8] Bcenter: Massage.
[9] WebMD: Tomatoes May Lower Your Risk for Stroke.

About the Author

Mithun Rozario is a passionate blogger, nutritionist, trainer, and teacher. In his free time, he likes to paint and travel places. 
He regularly writes for naturally daily, a health blog that deals with natural home remedies, nutrition, lifestyle, and wellness. You can find him on Facebook at Mithun Rozario.
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