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Natural Treatments for Managing Symptoms of Sickle Cell Anemia

Natural Treatments for Managing Symptoms of Sickle Cell Anemia
One of the most unwanted genetic disorders that a person may get is sickle cell anemia. Doctors use a number of treatments in order to treat this condition but you can also choose the natural treatments for treating this condition.
Given below is a list of the natural treatments that you should have a proper knowledge about if you want to treat sickle cell anemia and the unwanted symptoms that are associated with it. 

Supplements and diets for managing anemia

You need to understand that eating a particular diet is not going to help in curing or preventing sickle cell anemia. However, it can definitely help in managing the symptoms as well as preventing any complications. People, who have sickle cell anemia, can find it hard to digest amino acids and other micronutrients, which normally results in malnutrition and weight loss. Consider the following tips in order to meet the complete nutritional needs.
• Ensure that you are eating a lot of calories. Sickle cell anemia can cause malabsorption, and when you eat high calories, you can prevent the loss of weight. 
• Eating a diet that is rich in nutrients is mandatory, and hence you should concentrate on eating a number of fruits and vegetables. Try to include as many colorful vegetables and fruits that you can for getting vitamins, antioxidants, and minerals. You can choose carrots, chard, asparagus, bell peppers, tomatoes, and mushrooms. 
• Ensure that you are eating healthy fats and proteins. Proper sources of protein include cage-free eggs, fishes like sardine and salmon, collagen protein, or lentils. They also contain a lot of iron. These foods help in reducing the symptoms of anemia like weakness and fatigue. Healthy fats like milk or coconut oil, avocado, nuts, olive oil, ghee, should be consumed. 

Supplements for reducing deficiencies

Apart from eating a diet that is healthy, it is recommended that the patient consumes numerous supplements for treating the deficiency and taking care of the bones. The supplements that are required include calcium, Vitamin B6 as well as B12, Vitamin D, Omega 3, numerous other multivitamins, which include magnesium, zinc, and copper.

Reducing stress and getting rest

A person may have numerous symptoms and depending on it, it might be possible to remain active even when suffering from sickle cell anemia. However, it has to be understood that the exercise cannot be vigorous; it has to be moderate and gentle. You have to balance your exercise with a lot of sleep. If you feel that you are stressed, you can meditate, do yoga, perform breathing exercises, choose aromatherapy or a massage therapy, and acupuncture. 
Doctors suggest a polymerase chain reaction to detect sickle cell anemia. You need to understand that the thermostability of TAQ polymerase is required during the annealing phase of PCR.

Conclusion

Natural treatments can definitely help you to get rid of the condition, but ensure that you are doing everything that your doctor has suggested you do as well. 

Author bio -

Daniel Mattei is a blogger and content writer who write many articles on Health, Travel, Business, Web Design, and Technology. He enjoys reading a new thing on the internet. He spends a lot of time on social media.
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